Raw Food keeps you thin and you get to eat lots! Mind you if you do insist on eating kilo’s or pounds of yummy black cherries you WILL put weight on! But they are SOooo good. A healthy RAw diet needs lots of dark leafy greens. I love Kale & Avocado Salad. This is great in winter too as it is really hearty, now you know I originate from the North of England! I went up to 70KG , about 10 1/2 stone, and was too fat for my clothes, YUK! I am now down to a very healthy 62kg, or 9 1/4stone, and have had to take in most of my wardrobe. Slowly does it best.... There’s a very good reason this is promoted and that is: Lose it SLOW to keep it OFF! Simply replace 2 meals a day to start with if you can’t face going the whole hog or try Karens Go RAw for a Day! if you are feeling brave...Go on... I dare you
Raw Food and the hippy image
I am so far from being a hippy, it’s not funny! I am a hairdresser who loves her colour work, creating “Do’s” that glam up her clients. Here... have a look www.hairdressersonthemove.com Front page is Genna, I also help hairdressers set up businesses and am then corporate... I don’t do HIppy. I simply love beautiful food and I love being creative. Raw food encourages beauty and creativity.
Cheers
Sara Taylor
